Published on Thu Apr 08 2021

Heat and cold therapy reduce pain in patients with delayed onset muscle soreness: A systematic review and meta-analysis of 32 randomized controlled trials.

Yutan Wang, Sijun Li, Yuanyuan Zhang, Yanru Chen, Fanghong Yan, Lin Han, Yuxia Ma

The aim of this review was to evaluate the effect of heat and cold therapy on the treatment of delayed onset muscle soreness (DOMS)

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Abstract

The aim of this review and meta-analysis was to evaluate the effect of heat and cold therapy on the treatment of delayed onset muscle soreness (DOMS).